Run Fast. Eat More.: 8 Health Benefits of Chamomile Tea: »


Chamomile tea has been consumed for hundreds of years. It is made by infusing German chamomile (Matricaria recutita), a member of the sunflower family, in hot water. Roman chamomile (Chamaemelum nobile) is also beneficial, but most research has been done on German chamomile and it is the…

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Reblogged 1 year ago from veganfeast (Originally from hopjumpskip-deactivated20120520)
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Tagged: 8 health benefits of chamomile tea, nutrition, food, health, wellness, article, cancer, diabetes, pms, hemmorrhoid, sleep, soothing, .
Source: healthdiaries.com
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